Weather its at the gym, outside, or just in your garage, this versatile set allows you to workout every single muscle group!
With 5 different levels of resistance, easily increase or reduce the weight needed for each exercise. Up to 100 lbs of resistance!
Use the included bag to take your personal gym wherever you go! Weather its outside or a friends house, you'll always be able to workout.
Q1: How does this anchor to the door? Do you need to fix something permanently to the door? A1: No. It's a strap that you place on the top of a door and close it shut. You can also adjust it to fit your height requirements. It's really easy!
Q2: Would this help me lose weight? A2: YES! Many of the workouts provided are high-calorie burning!!
Q3: Are there exercises to build pecs (push-ups) and upper back as efficiently as gym machines? A3: Yes. You can do resistance push ups, chest flys, and pullovers.
Q4: Can I grow muscle using the Resistance Band Set? A4:Yes, you can grow muscle by consistently working out. Just like any other gym, this takes time and dedication. You can do it!
Q5: Does this need any additional equipment? A5: Not at all! Everything you need is provided in the set!
It works great. Just as in picture. the door jam is a bit weak, but I'm using it attached to a bar anyway. It does work, the fixed angle of the top of my door just feels a bit weird. it's a personal preference. The bands give a good resistance
Everything is fine, delivery is fast
Tracked, came to the new post office. Rubber tubes-hollow. As they will show themselves when loading-I will write later.
Ordered 2 PCs One set of 11 items + a set of 12 items. Sent 3 sets of 11 items. Shared with another one set)). Delivery less than a month. I recommend the product like quality and appearance and to the touch and carabiners seem strong. The seller's error in favor of the client, on this claim I do not have.